Pastas

Broccoli Parmesan Pasta

• 1 tablespoon olive oil
• 1 teaspoon minced garlic
• 1 cup broccoli florets, lightly steamed or microwaved
• 2 cups cooked and well-drained angel hair pasta (or other cooked pasta)
• Salt to taste
• Couple of pinches of crushed pepper flakes (or to taste)
• 1/8 cup shredded Parmesan cheese

1. Heat oil in medium nonstick skillet over medium heat. Sauté garlic until lightly golden, stirring often (about 1-2 minutes). Add broccoli and pasta and sauté, stirring occasionally, for 2-3 minutes.
2. Add salt and red pepper flakes to taste.
3. Sprinkle Parmesan cheese over the top. Turn off heat and let rest about a minute before serving.

2 servings

Per serving: 300 calories, 11.5 g protein, 47 g carbohydrate, 8.5 g fat (1.5 g saturated fat, 5.1 g monounsaturated fat, 1.2 g polyunsaturated fat), 2 mg cholesterol, 6 g fiber, 59 mg sodium. Calories from fat: 25%.